home workout equipment | Girlwithnoname

Posts Tagged ‘home workout equipment’

My Home Workout Equipment

Filed in Cardio, Demonstrations, Strength on Dec.13, 2012

Hi again! Welcome back! Phew, have I been busy!! Getting ready for the holidays (aka: shopping for the nephews’ gifts), working, writing articles and newsletters, squeezing in the workouts, and even attending a pre-holiday party or two. If this keeps up, I’m gonna need a holiday from the holiday. Hence, it’s been a while since […]

Tags: door anchor, dumbbells, fitness bands, home workout equipment, jump rope, pull-up bar, working out at home

Comments Off on My Home Workout Equipment

We’re Off ‘n Running Now!

Filed in Strength on Nov.17, 2008

Hey everyone… here’s a quick tour thru the space I work out in (also known as my home!). I made a small mistake in one area, so when I start talking about doing ‘chest presses’ on a chair, I actually meant ‘shoulder presses’ ok? :-) I also wanted to point out when I’m talking about […]

Tags: home workout, home workout equipment, home workout room

Comments (11)

You CAN Get Hot … at Home!

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Turbulence Training

Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment!
Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!

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GymBoss Interval Timers

I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.

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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.

I am a self-professed fitness junkie who enjoys a whole lot of working out.

But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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Disclaimer: The opinions expressed herein are the personal opinions and viewpoints of the Girlwithnoname only and are not intended to replace the advice of your professional fitness, medical or health practitioner.
As well, while I only recommend products and services that I fully support, have vetted, and believe can help you reach your better health, weight loss, or fitness goals, please note that I may receive compensation for purchases made by you for these products which I have recommended here.