Posts Tagged ‘home workouts’

Germ Warfare in the Gym

Filed in Injuries & Prevention, Rants, Strength on Oct.15, 2010

Be careful out there. The gym is a great place to get in shape, but it’s not the greatest place on earth to STAY HEALTHY!

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Limited Equipment? You Can Still Progress Your Home Workouts

Filed in Guests, Strength on Sep.06, 2010

Think it’s impossible to progress your workouts once you’ve hit your maximum weights on your limited equipment? Think again.

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RANT: The Gym Battle – Men vs. Women

Filed in Rants, Strength on Aug.25, 2010

Morons like the one I ran into today are part of the reason so many people choose not to go to a commercial gym. No wonder I like working out at home so much!

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