Posts Tagged ‘HP sucks’

Dumbbell Flyes in the Autumn

Summer’s over, Autumn is here (yuk). 35lb dumbbell flyes are the order of the day. And HP still sucks.

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One Day In My Life

The Car, The Computer, The Workouts, The Weather … The Works !!!

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Computers, New Programs and Coaching, Oh My!

A little catch up about the computer, my latest weight training program, the beach and my Online Fitness Coaching service.

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