Pushups vs. Chest Press
Filed in Demonstrations, Strength on May.28, 2009
Pushup form. Chest Press form. Are they comparable? Is my form any good? A plea for help & a demo.
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About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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