WOW! What a week! Sorry I haven’t had time to chime in this week. I’ve been doing my headless chicken routine again. Truth is, we almost didn’t get to see a blog post at all this week. But, as luck would have it, my friend Forest Vance from 30DayKettlebellFatLoss.com has come to the rescue by […]
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This is how I spent my recovery day off on Sunday. Having my butt kicked in an advanced Kettlebell class. Hard but fun! So much for recovery day!
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Come to the Twitterchat this Wednesday at 9pm EDT and hear all I’ve got to say about being a Kettlebell Newbie!
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
