We are ultimately responsible for our own health. But when we’re being marketed to like THIS, it’s easy to see why we’re becoming a nation of fat, unhealthy junk food junkies.
If you had to choose between eating “High Fructose Corn Syrup” or “Corn Sugar”, which would you choose? Which one sounds healthier? Which one IS healthier? Hoo boy, is the answer going to surprise you!!
Comments Off on Which is Healthier? HFCS or Corn Sugar?
At long last, I reveal the recipe for ULTRA-HEALTHY, FAT-BURNING (not to mention DELICIOUS) “Avocado Chocolate Pudding” (and where I found it).. if you are into tasty healthy eating this is a ‘must try’.
Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
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ME TOO !
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
