Posts Tagged ‘motivation’

Workout Music – My Latest Motivational Playlist

Filed in Mindset & Motivation on Oct.08, 2013

Perfect timing! Not only did I recently get a question about motivational workout music for one of my “Your Questions Answered… On Video” features over on the “Hot at Home” site, but I’ve also recently updated my own workout music playlist. At first I culled my big 600+ songs playlist down to JUST my very […]

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‘Free’ Always Comes With A Price

Filed in Diet & Nutrition, Mindset & Motivation on Nov.03, 2012

I started the day today with nothing but good intentions. I’m trying to take off a little bit of ‘birthday weight’ I gained thanks to a big cheat meal on my birthday night. I’m making sure I take extra care with my nutrition, keeping my calories under maintenance, and all that. I got lots of […]

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How To Resist Temptation

Filed in Cardio, Mindset & Motivation on Oct.22, 2012

As you are likely already aware, I run a lot. I enjoy running. I always use the seawall near my place as my running path. It has beautiful scenery, fresh air and lots of interesting things to look at along the way. BUT…!! Also along this seawall are several concession stands selling yummy tasting burgers, […]

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