Can You Train If You’re Injured?
Dave Hedges of Wild Geese Martial Arts guest posts on the subject of training with injuries.
Dave Hedges of Wild Geese Martial Arts guest posts on the subject of training with injuries.
Just because the weather gets yucky do you use that as an excuse to skip your workout? C’mon whiners and excuse makers, that’s no way to improve yourself. Get committed and get on with it.
Yep. My finger is broken after all. Plus Plastic Sports Water Bottles, what do I think? Workout Song of the Day: Love and Rockets