Take a look at some of the highlights from a VERY informative Nutrition Seminar I attended last week. Speaker: Cory Holly from the Cory Holly Institute. Hosted by my friends at InfoFIT Educators.
Here’s a few video snippets plus a synopsis of the awesome Nutrition Lecture I attended a couple of weeks ago by Cory Holly, hosted by InfoFIT.
Comments Off on Nutritional Lies of the 21st Century
I am afraid of food. Why? I explain. Its not all food, just some food.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
