Posts Tagged ‘Nutrition’

Managing My Nutrition

Filed in Cardio, Diet & Nutrition on Jan.23, 2009

Well, here we go AGAIN! Sleep Deprivation but I’m going running! Plus I’m starting an experiment with how I manage my nutrition habits.

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Nutrition Before Heading Off to the Gym

Filed in Diet & Nutrition, Strength on Jan.17, 2009

I’m heading to the gym, but I haven’t eaten quite yet, which got me thinking about the concept of “fasting”: Plus a little post gym chatter about our workout and a little pre-party chit chat before I head out for the evening! Don’t forget to vote for me on the Twitter Shorty Awards Contest!!  Vote […]

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Fridays are Fabulous – More Food

Filed in Diet & Nutrition on Nov.28, 2008

Hey gang! Here I am yakking on about how I eat, when I eat, and why I eat that way.

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