Posts Tagged ‘powerwalk’

DOMS DOMS DOMS

Well, yah… are we surprised by the subject title given my behaviour yesterday?? Here’s my diatribe about how yesterday is affecting me today (psst, I have DOMS). Oh, and I powerwalked too!

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Oh No! Getting Sick! Wah

Ok, well I’m not 100% sure yet, but it looks like the devil has caught me! Sore throat this morning, so am changing up the routine a little bit to accommodate … … and yet MORE thoughts about the dangers of keeping track of your calories just a little bit TOO much… … the next […]

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