Don’t Be THAT Stubborn!
Stubbornness can be a great quality to have when it comes to getting and staying fit. But then there’s the kind of stubbornness that can take you out of the game altogether.
Comments Off on Don’t Be THAT Stubborn!
Stubbornness can be a great quality to have when it comes to getting and staying fit. But then there’s the kind of stubbornness that can take you out of the game altogether.
Comments Off on Don’t Be THAT Stubborn!
Your workout might be fun, but it could kill you if you’re not paying attention to your surroundings.
Comments Off on To Do? Or Die? How Safe is YOUR Workout?
What’s worse? Staying ‘safe’ from injury and growing fat, unhealthy and out of shape in the process? Or getting out there, getting in great shape and risking the occasional injury?
Comments Off on Hey! Injury Happens…!!