Ok, so after an intense workout at the gym with my workout / spotter buddy today (my usual Friday habit), I came home and decided to analyze my form for pushups again (on camera), since seeing how bad it was last time I demo’d it for you guys…am I getting better? Check it out! Personally […]
Hi everyone. Well, its snowing in Vancouver again. grrr…!!! We all know how I feel about snow! But I digress! On with the workout! Today, bodyweight exercises are the topic again. I cover one of my very favourite moves and some great variations for different levels. PUSHUPS!!! On with the show: Ok, guess what else? […]
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
