Posts Tagged ‘running’

No Excuses – Adjustments Shall Be Made!

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

Comments Off on No Excuses – Adjustments Shall Be Made!

Final Foot Update

Final update on how the foot is progressing since I dropped that 35 lb plate on it over a week ago. I’m still getting my workouts in, although I’ve had to change things up a little to accommodate the foot pain.

Comments (3)

Aftermath of an Injury

Today’s a cardio day. I usually go running. Since I dropped that 35lb plate on my foot yesterday, now what?

Comments (1)