Posts Tagged ‘steady-state’

Don’t Give In To Fear Tactics

Filed in Cardio, Rants, Strength on Apr.02, 2012

Remember that post last week “Don’t Give Up What You Love” where we talked about how fitness gurus try to convince you to give up what you love in favor of whatever they’re selling? There’s another way fitness gurus try to get you give up exercising the way you enjoy, buy their stuff and exercise […]

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Don’t Give Up What You Love

Filed in Cardio, Rants on Mar.26, 2012

So, there’s this thing you love to do. It’s exercise and it burns calories and gets your heart rate up and makes you feel good. Suppose it’s walking … or running … or treadmill work … or the stairclimber machine … or elliptical training. But some exercise guru out there on the interwebs is telling […]

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