Bike Rides and Swimming
Filed in Cardio, Rest & Recovery on Aug.19, 2009
Got out for some bike riding and swimming last night. Ah, workout heaven exists in Vancouver.
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Turbulence Training
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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About Me
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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