Posts Tagged ‘supersets’

Bored During Your Workout Routine?

Filed in Guests, Mindset & Motivation, Strength on Oct.08, 2010

Switch up a boring workout routine. It’s not that hard to change things up on the fly. Here’s three easy but fantastic ideas.

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My Home Workout – More Sharesies!

Filed in Demonstrations, Strength on Jan.22, 2010

Continuing from last post, here’s Day 2 of my strength training workout (and what I did today).

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Sunday – The Gym

Filed in Strength on Dec.21, 2008

Subbing in one exercise for another (or machine, or machine for free weights, or vice versa) when the gym is crazy-busy and too many people are causing a barrier to you getting your workout done the way you want to or with the intensity you’re intending!

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