Posts Tagged ‘swimming’

Computers, New Programs and Coaching, Oh My!

A little catch up about the computer, my latest weight training program, the beach and my Online Fitness Coaching service.

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Blame The Computer

This computer is making me NUTS. Sorry for my absence. I’m back for now and still keeping up the workouts regardless!

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Bike Rides and Swimming

Got out for some bike riding and swimming last night. Ah, workout heaven exists in Vancouver.

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