Posts Tagged ‘Turbulence Training’

What If Your MoJo Doesn’t WANT To Come Back?

What do you do when it’s time to work out but you just aren’t feeling it? How do you get your MoJo back?

Comments Off on What If Your MoJo Doesn’t WANT To Come Back?

Kettlebells ‘n Other Stuff

More about my adventures with Kettlebells. Plus I found a fantastic new Kettlebell program I’m definitely going to try out!

Comments Off on Kettlebells ‘n Other Stuff

Intervals For Pain or For Gain?

Do Intervals hurt? Maybe. Well actually, YES. But do they WORK?

Comments Off on Intervals For Pain or For Gain?