Posts Tagged ‘weight training’

Guest Post on Straight To The Bar – Visualization

Yes, it’s ANOTHER guest post for StraightToTheBar.com Here I go yakking on about my Vision Wall again!! View it here: Visualization See ya soon!

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The Gym Has Energy

Sleep deprived again (I gotta do something about that), so chose the gym over working out at home today BECAUSE I needed the energy I knew I’d be able to feed off from the other people there!! wow … I still maintain that the gym isn’t my favourite place to get an efficient workout. We […]

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Weight Lifting & Balance

Do you guys pattern your weight lifting routines to incorporate balance within your body? You should!

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