Posts Tagged ‘Workout Song of the Day’

Fantastic & Healthy Oatmeal Recipe

Filed in Diet & Nutrition on Jun.15, 2009

Try this healthy recipe for oatmeal/cottage cheese pancakes. And a recommendation for Mike Geary’s new book Fat Burning Kitchen.

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Cable Rows at Home with Fitness Band

Filed in Demonstrations, Strength on Jun.12, 2009

Learn how to do Cable Rows at home using Fitness Bands, and new workout song of the day.

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Hump Day is Weights Day

Filed in Strength on Jun.10, 2009

An information packed Vlog today. Hills Running, New Weightlifting Program, New Workout Song of the Day, Awesome Article by Tom Venuto, author of Burn the Fat, Feed the Muscle.

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